Spicy Whole Wheat Linguini with Sausage and Roasted Peppers Recipe

Name: Spicy Whole Wheat Linguini With Sausage And Roasted Peppers Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Skinny Taste

I love using spicy chicken sausage to give it a little kick, but if you want to make this mild for your family, simply swap it for sweet italian.

4.1

24 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spicy Whole Wheat Linguini with Sausage and Roasted Peppers Recipe

14 ounce Hot italian chicken sausage
1 teaspoon Olive oil
0.33000000000000007 cup Chopped onion
12 ounce Jar roasted peppers in water, diced
3 Cloves garlic, smashed
Kosher salt and black pepper
1.5 cup Crushed tomatoes
0.5 cup Low sodium chicken broth
9 ounce Delallo whole wheat linguini, or delallo gluten free
2 tablespoon Grated pecorino romano, plus more for serving
1 tablespoon Fresh chopped parsley

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Nutrition
value

353

calories per serving

9 g Fat23 g Protein43 g Carbs5 g FiberOther

Current Totals

9 g Fat
23 g Protein
43 g Carbs
5 g Fiber

MacroNutrients

Carbs
43 g
Protein
23 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
68 mg
Iron
3 mg
Vitamin A
777 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
1 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.