Ingredients For Spicy Whole Wheat Linguini With Sausage And Roasted Peppers Recipe
14 ounce hot Italian chicken sausage
1 teaspoon olive oil
0.33000000000000007 cup chopped onion
12 ounce jar roasted peppers in water, diced
3 cloves garlic, smashed
kosher salt and black pepper
1.5 cup crushed tomatoes
0.5 cup low sodium chicken broth
9 ounce DeLallo whole wheat linguini, or DeLallo gluten free
2 tablespoon grated Pecorino Romano, plus more for serving
1 tablespoon fresh chopped parsley
Nutrition value
353
calories per serving
9 g Fat23 g Protein43 g Carbs5 g FiberOther
Current Totals
9 g Fat
23 g Protein
43 g Carbs
5 g Fiber
MacroNutrients
Carbs
43 g
Protein
23 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
777 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
1 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
