Ingredients For Spicy Tomato Chicken (Ayam Masak Merah) Recipe
1 piece Whole chicken, cut into 8
1 teaspoon Ground turmeric
As required Salt
0.25 cup Dried red chile peppers
3 Fresh red chile pepper, finely chopped
4 Cloves Garlic, Minced
1 Red Onion, Chopped
1 Slice fresh ginger root
2 tablespoon Sunflower seed oil
1 stick Cinnamon
2 Whole star anise pods
5 Whole cloves
5 Cardamom seeds
2 Tomatoes, Sliced
2 tablespoon Ketchup
1 teaspoon White sugar, or to taste
Nutrition value
209
calories per serving
7 g Fat7 g Protein37 g Carbs28 g FiberOther
Current Totals
7 g Fat
7 g Protein
37 g Carbs
28 g Fiber
MacroNutrients
Carbs
37 g
Protein
7 g
Fiber
28 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
418 mg
Iron
7 mg
Vitamin A
1099 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
15 mg
Phosphorus
147 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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