Spicy Tomato And Bean Soup Recipe

Recipe By Good To Know

Looking for soup recipes, tomato soup recipes, bean soup recipes, healthy soup recipes, low fat soup recipes or spicy soup recipes? Add crushed chilli flakes and baked beans to a simple tomato soup for a filling main meal. Enjoy with fresh, crusty bread.

4.9
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Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Spicy Tomato And Bean Soup Recipe

Nutrition
value
257
calories per serving
13 g Fat7 g Protein27 g Carbs10 g FiberOther

Current Totals

  • 13 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    3 mg
  • Vitamin A
    1310 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    158 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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