Ingredients For Spicy Pumpkin And Bacon Quesadillas Recipe
2 cup Cut up peeled fresh pumpkin
4 Green onions, thinly sliced, divided
2 Flour Tortillas
0.5 cup Kraft shredded hot habanero cheese
4 Slices oscar mayer bacon, cooked, cut in 1/2
Nutrition value
365
calories per serving
14 g Fat14 g Protein43 g Carbs7 g FiberOther
Current Totals
14 g Fat
14 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
14 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
502 mg
Iron
10 mg
Vitamin A
2301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
3 mg
Copper
502 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
254 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
