8 ounce Cooked soba noodles or whole grain linguine
5 tablespoon Soy sauce
2 tablespoon Water
2 tablespoon Peanut butter
2 tablespoon Sesame or canola oil
1 tablespoon Vinegar
1 tablespoon Fresh ginger
0.5 tablespoon Honey
1 Clove Garlic
1 teaspoon Sugar
1 Minced small red thai chili pepper, seeds and ribs removed
Nutrition value
266
calories per serving
7 g Fat10 g Protein38 g Carbs4 g FiberOther
Current Totals
7 g Fat
10 g Protein
38 g Carbs
4 g Fiber
MacroNutrients
Carbs
38 g
Protein
10 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
798 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment