Ingredients For Spicy Maple Grilled Chicken Sandwich With Smoky Bacon Corn Recipe
0.5 cup real maple syrup
1 tablespoon sambal oelek
2 tablespoon extra virgin olive oil
kosher salt and pepper
1 pound boneless skinless chicken tenders
4 slices thick cut bacon, chopped
4 ears corn, kernels removed from the cob
1 teaspoon smoked paprika
0.25 cup fresh basil, chopped
2 green onions, chopped
0.5 cup shredded cabbage
0.5 cup fresh blueberries
4 ciabatta rolls, toasted
0.5 cup plain greek yogurt
0.25 cup basil pesto
1 avocado, sliced
Nutrition value
525
calories per serving
28 g Fat27 g Protein43 g Carbs5 g FiberOther
Current Totals
28 g Fat
27 g Protein
43 g Carbs
5 g Fiber
MacroNutrients
Carbs
43 g
Protein
27 g
Fiber
5 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
156 mg
Iron
4 mg
Vitamin A
236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
366 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
