Ingredients For Spicy Italian Sausage Blended Burger Recipe
1 Package cremini mushrooms
3 tablespoon Olive oil, divided
1 teaspoon Sea salt
2 cup Chopped kale
1 pound Bulk Italian Sausage
1 teaspoon Harissa
4 Slices smoked mozzarella cheese
4 Hamburger buns, split and toasted
Nutrition value
296
calories per serving
19 g Fat21 g Protein8 g Carbs2 g FiberOther
Current Totals
19 g Fat
21 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
141 mg
Iron
2 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
1 mcg
Vitamin C
90 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
