Spicy Italian Sausage Blended Burger Recipe
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Italian sausage is blended with roasted mushrooms and wilted kale in these juicy, spicy baked burgers topped with smoked mozzarella cheese.
4.4
15 Rating -
Rate
Non Vegdiet
1hr 6minstotal
20minsPrep
26minsCook
1hr 6m.total
20m.Prep
26m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Italian Sausage Blended Burger Recipe
- 1/4 Package cremini mushrooms
- 3/4 tablespoon Olive oil, divided
- 1/4 teaspoon Sea salt
- 1/2 cup Chopped kale
- 1/4 pound Bulk Italian Sausage
- 1/4 teaspoon Harissa
- 1 Slices smoked mozzarella cheese
- 1 Hamburger buns, split and toasted
Nutrition
value
value
296
calories per serving
19 g Fat21 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein21g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein21g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium141mg
- Iron2mg
- Vitamin A375mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B32mg
- Vitamin B60mg
- Vitamin B9110mcg
- Vitamin B121mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese0mg
- Phosphorus186mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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