Spicy Coconut-Kale Soup Recipe

Name: Spicy Coconut-kale Soup Recipe
Total time: 70 min
Yield: 4
Cuisine: Asian

Recipe By Food & Wine

Learn how to make Spicy Coconut-Kale Soup.

4.4

23 Rating - Rate

Non Vegdiet

1hr 10minstotal

ingredients serves

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Ingredients For Spicy Coconut-Kale Soup Recipe

3 cup Coconut milk
2 cup Vegetable Stock
1 tablespoon Fish sauce
1 teaspoon Granulated sugar
1 stalk Lemongrass
1 piece Thumb sized ginger, sliced
2 Small garlic cloves, smashed
1 Shallot, Thinly Sliced
1.5 teaspoon Sriracha or chili paste
1 Juice and grated zest lime
1.5 teaspoon Kosher salt
1 bunch Large tuscan kale, rinsed, ribs and stems removed, leaves coarsely chopped

Nutrition
value

518

calories per serving

47 g Fat7 g Protein18 g Carbs15 g FiberOther

Current Totals

47 g Fat
7 g Protein
18 g Carbs
15 g Fiber

MacroNutrients

Carbs
18 g
Protein
7 g
Fiber
15 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
125 mg
Iron
3 mg
Vitamin A
318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
153 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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