Spicy Chicken Sandwich Recipe

Name: Spicy Chicken Sandwich Recipe
Total time: 105 min
Yield: 6
Cuisine: Mediterranean

Recipe By Hy-Vee

This healthy version of your favorite crispy chicken sandwich is sure to be a new dinner time fave.

3.9

10 Rating - Rate

Non Vegdiet

1hr 45minstotal

30minsPrep

1hr 15minsCook

ingredients serves

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Ingredients For Spicy Chicken Sandwich Recipe

3 C. of crispy rice cereal
1 tablespoon Hy vee cayenne pepper
1 tablespoon Hy vee paprika
1.5 teaspoon Hy vee ground black pepper
1 teaspoon Hy vee garlic powder
1 teaspoon Hy vee onion powder
1 teaspoon Hy vee dried thyme
2 Large egg whites
2 tablespoon Bottled hot sauce
6 piece Boneless skinless chicken breast
6 tablespoon Olive oil mayonnaise
6 Hy vee bakery wheat hamburger buns
2 Medium tomatoes
6 Large romaine lettuce leaves

Nutrition
value

162

calories per serving

16 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

16 g Fat
3 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
3 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
33 mg
Iron
2 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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