Ingredients For Spicy Chicken And Ranch Sandwich With Crudites Recipe
1 tablespoon Olive oil
4 Chicken Cutlets
0.25 teaspoon Cayenne pepper
Kosher salt
0.5 cup Ranch Dressing
8 Slices bread, toasted
0.5 cup Sliced dill pickles
4 Lettuce leaves
Nutrition value
87
calories per serving
6 g Fat3 g Protein10 g Carbs4 g FiberOther
Current Totals
6 g Fat
3 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
284 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment