This easy spicy chicken on a bed of chickpea couscous will really knock your socks off. Lemon and chilli combined with cumin and flaked almonds gives you all the flavour you need, straight from the pan.
Ingredients For Spicy Chicken And Chickpea Couscous Recipe
1 Lemon, rind finely grated and juiced
2 Garlic Cloves, Crushed
1.5 tablespoon Harissa Paste
1 tablespoon Extra virgin olive oil
8 Chicken thigh fillets
2 cup Chicken Stock
2.5 cup Couscous
1 Carrot, peeled into ribbons
1 Zucchini, peeled into ribbons
1 Green onion, chopped
1 stick Cinnamon
2 teaspoon Ground Cumin
400 gram Can chickpeas, drained, rinsed
100 gram Green beans, trimmed, halved
1 cup Fresh coriander sprigs
2 tablespoon Flaked almonds, toasted
Lemon wedges, to serve
Nutrition value
622
calories per serving
25 g Fat38 g Protein67 g Carbs47 g FiberOther
Current Totals
25 g Fat
38 g Protein
67 g Carbs
47 g Fiber
MacroNutrients
Carbs
67 g
Protein
38 g
Fiber
47 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
567 mg
Iron
14 mg
Vitamin A
2394 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
9 mg
Phosphorus
506 mg
Selenium
59 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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