Ingredients For Spicy Cheesy Stuffed Beets Swirl Bread Recipe
3 cup Wheat flour
1 tablespoon Active dry yeast
2 tablespoon Olive oil for frying and 1/4 tsp for brushing
1 teaspoon Dry basil leaves
1 teaspoon Flax seeds
1 teaspoon Nigella seeds
1 teaspoon Salt
1 teaspoon Sugar
1 cup Beetroot puree
For the vegetable filling
1 Onion Chopped
2 Potatoes
2 Carrots
0.25 teaspoon Mustard seeds, cumin seeds
2 Green chillies
2 teaspoon Coriander leaves
As required Salt
Oil
0.25 cup Grated Cheese
Nutrition value
383
calories per serving
7 g Fat11 g Protein68 g Carbs7 g FiberOther
Current Totals
7 g Fat
11 g Protein
68 g Carbs
7 g Fiber
MacroNutrients
Carbs
68 g
Protein
11 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
937 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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