164 g Fat260 g Protein1589 g Carbs100 g FiberOther
Current Totals
164 g Fat
260 g Protein
1589 g Carbs
100 g Fiber
MacroNutrients
Carbs
1589 g
Protein
260 g
Fiber
100 g
Fats
Fat
164 g
Vitamins & Minerals
Calcium
615 mg
Iron
82 mg
Vitamin A
104 mcg
Vitamin B1
5 mg
Vitamin B2
2 mg
Vitamin B3
69 mg
Vitamin B6
3 mg
Vitamin B9
474 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
8 mcg
Magnesium
1761 mg
Manganese
22 mg
Phosphorus
4159 mg
Selenium
23 mcg
Zinc
36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment