Current Totals
Fat
17g
Protein
133g
Carbs
669g
Fiber
25g
MacroNutrients
Carbs
669g
Protein
133g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
1368mg
Iron
33mg
Vitamin A
70mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
458mg
Manganese
6mg
Phosphorus
2126mg
Selenium
68mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment