Hot 'N' Spicy Buffalo Chicken Salad Recipe

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Crisp salad greens are tossed with hot and spicy buffalo-style chicken bites and a creamy blue cheese dressing.

3.6
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Hot 'N' Spicy Buffalo Chicken Salad
plan
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ingredients serve

Ingredients for Hot 'N' Spicy Buffalo Chicken Salad Recipe

  • 0.06 cup Crumbled Blue Cheese
  • 0.13 cup Ranch-style salad dressing
  • 1/4 inch 3 large skinless, boneless chicken breast halves - cut into cubes
  • As required Salt and pepper
  • 1/4 tablespoon Vegetable Oil
  • 1/2 tablespoon Butter
  • 0.06 cup Louisiana-style hot sauce
  • 1/4 tablespoon Salad seasoning mix
Nutrition
value
62
calories per serving
5 g Fat3 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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