Ingredients For Spicy Brown Sugar Turkey Meatloaf Recipe
1 cup Ketchup
0.5 cup Light brown sugar
2 tablespoon White vinegar
1 teaspoon Red pepper flakes
1 teaspoon Red pepper flakes
1.25 pound 85% lean ground turkey
8 ounce Mushrooms, trimmed and pulsed in a food processor until finely chopped
1 cup Onion diced
2 Garlic cloves, minced
1 tablespoon Vegetable oil
1 teaspoon Diamond crystal kosher salt
0.5 teaspoon Freshly ground black pepper
1 tablespoon Soy sauce
2 tablespoon Ketchup
1 cup Panko bread crumbs
0.33000000000000007 cup Milk
Nutrition value
540
calories per serving
22 g Fat37 g Protein48 g Carbs5 g FiberOther
Current Totals
22 g Fat
37 g Protein
48 g Carbs
5 g Fiber
MacroNutrients
Carbs
48 g
Protein
37 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
156 mg
Iron
6 mg
Vitamin A
276 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
43 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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