Ingredients For Spicy Barbecued Chicken Kababs Recipe
2 inch skinned chicken breasts, cut into 1 cubes
8 Cherry Tomatoes
1 inch green pepper, seeded and cut into 1 portions
1 inch yellow pepper, seeded and cut into 1 portions
4 pearl onions
Marinade
1.5 cup Soy Sauce
1 teaspoon garam masala
1 teaspoon dhania jeera powder
10 garlic cloves
1 inch Ginger
0.5 cup cilantro, finely chopped
0.25 cup mint, finely chopped
3 teaspoon chilli powder
2 teaspoon canola/olive/corn oil
Nutrition value
420
calories per serving
6 g Fat6 g Protein82 g Carbs6 g FiberOther
Current Totals
6 g Fat
6 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
6 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
168 mg
Iron
4 mg
Vitamin A
786 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
5 mg
Phosphorus
146 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
