Spicy-And-Garlicky Brussels Sprouts Recipe

Name: Spicy-and-garlicky Brussels Sprouts Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Food & Wine

Learn how to make Spicy-And-Garlicky Brussels Sprouts

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30minstotal

ingredients serves

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Ingredients For Spicy-And-Garlicky Brussels Sprouts Recipe

3 pound Brussels sprouts, halved
6 tablespoon Vegetable oil
4 Large garlic cloves, smashed
1 teaspoon Crushed Red Pepper

Nutrition
value

112

calories per serving

7 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

7 g Fat
5 g Protein
6 g Carbs
5 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
67 mg
Iron
2 mg
Vitamin A
410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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