Ingredients For Spiced Pork And Zoodle Salad Recipe
2 tablespoon Avocado oil or olive oil
1 Red Onion, Finely Chopped
2 Garlic Cloves, Crushed
0.5 teaspoon Chinese Five Spice
500 gram Coles australian pork mince
2 tablespoon Soy sauce
1 tablespoon Fish sauce
250 gram Pkt coles australian zucchini noodles
2 Carrots, peeled, cut into long matchsticks
100 gram Pkt coles organic australian baby leaf blend
1 cup Coriander sprigs
1 tablespoon Sesame seeds, toasted
Nutrition value
334
calories per serving
15 g Fat35 g Protein9 g Carbs8 g FiberOther
Current Totals
15 g Fat
35 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
35 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
178 mg
Iron
6 mg
Vitamin A
2801 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
82 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
