Ingredients For Spiced Lamb And Spinach Pizza Recipe
2 teaspoon Olive oil
1 Brown onion, finely chopped
1 Garlic Clove, Crushed
250 gram Lamb mince
2 teaspoon Ground Cumin
2 teaspoon Ground coriander
1 teaspoon Ground cinnamon
1 teaspoon Ground Paprika
0.5 bunch English spinach, trimmed, finely shredded
2 tablespoon Toasted Pine Nuts
1 Long turkish bread
1 cup Coarsely grated mozzarella
100 gram Feta, coarsely crumbled
2 Ripe tomatoes, finely chopped
0.5 Red Onion, Finely Chopped
0.25 cup Small mint leaves
Natural yoghurt, to serve
Nutrition value
164
calories per serving
9 g Fat13 g Protein8 g Carbs7 g FiberOther
Current Totals
9 g Fat
13 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
13 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
91 mg
Iron
5 mg
Vitamin A
1983 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
1 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
162 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
