Spiced Fig Energy Balls Recipe

Name: Spiced Fig Energy Balls Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Super Healthy Kids

These spiced fig energy balls taste like fig newtons except without all the sugar. my kids love to take these on camp outs or hikes, because they travel well, and are packed with nutrients.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Spiced Fig Energy Balls Recipe

15 Medium figs, dried, uncooked
0.5 cup Pecans, chopped
0.25 cup Oats, dry
0.25 teaspoon Vanilla extract
0.25 teaspoon Cinnamon
0.1200000000000001 teaspoon Nutmeg
0.25 teaspoon Ginger, ground
1 tablespoon Honey
1 tablespoon Molasses
0.1200000000000001 cup Wheat germ

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Nutrition
value

169

calories per serving

14 g Fat3 g Protein10 g Carbs2 g FiberOther

Current Totals

14 g Fat
3 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
66 mg
Iron
3 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.