Spiced Fig Energy Balls Recipe

Recipe By Super Healthy Kids

These spiced fig energy balls taste like fig newtons except without all the sugar. my kids love to take these on camp outs or hikes, because they travel well, and are packed with nutrients.

4.8
11 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Spiced Fig Energy Balls Recipe

Nutrition
value
169
calories per serving
14 g Fat3 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    3 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    1 mg
  • Phosphorus
    92 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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