Ingredients For Spiced Chicken Wings With Ranch Dressing Recipe
1 kilogram Coles rspca approved australian chicken wing nibbles
1 tablespoon Brown sugar
1 tablespoon Tomato Sauce
1 tablespoon Worcestershire sauce
2 teaspoon Sweet Paprika
2 teaspoon Dried oregano
1 teaspoon Ground Cumin
1 teaspoon Garlic powder
0.5 teaspoon Ground allspice
0.5 teaspoon Dried chilli flakes
0.33000000000000007 cup Mayonnaise
2 tablespoon Sour cream
1 tablespoon White wine vinegar
2 teaspoon Dijon mustard
2 teaspoon Finely chopped dill
2 teaspoon Finely Chopped Chives
Nutrition value
355
calories per serving
24 g Fat30 g Protein5 g Carbs2 g FiberOther
Current Totals
24 g Fat
30 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
30 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
108 mg
Iron
4 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
