1 can Whole kernel corn with red and green peppers
1 can Old el pasotm enchilada sauce
1 Container refrigerated taco sauce with seasoned ground beef
4 cup Small round corn tortilla chips
2 cup Shredded cheddar cheese
0.25 cup Sliced green onions
Nutrition value
254
calories per serving
11 g Fat18 g Protein19 g Carbs8 g FiberOther
Current Totals
11 g Fat
18 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
18 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
560 mg
Iron
2 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
1 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
306 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment