Spaghetti Pomodoro With 'Vegan' Tuna Recipe

Ingredients For Spaghetti Pomodoro With 'Vegan' Tuna Recipe

• 1 Small brown onion, finely chopped
• 1 tablespoon Cold pressed olive oil
• 1 sprig Fresh Oregano
• 1 Garlic Clove, Crushed
• 1 Dried Bay Leaf
• 750 gram Ripe tomatoes, core removed, roughly chopped
• 0.5 cup Fresh Basil Leaves, Chopped
• 140 gram Sunflower seeds, soaked in water overnight
• 1 Small shallot or red onion, minced
• 50 gram Baby capers + 4 tbsp brine
• 1 tablespoon Lemon juice
• 1 tablespoon Cold pressed olive oil
• 10 milliliter Apple cider vinegar
• 5 gram Sheet of nori, chopped
• Salt + pepper
• 400 gram Quinoa spaghetti
• 120 gram Silverbeet, shredded
• 1 teaspoon Baby capers, fried
• 0.25 cup Fresh Parsley, Finely Chopped