Current Totals
Fat
65g
Protein
78g
Carbs
33g
Fiber
9g
MacroNutrients
Carbs
33g
Protein
78g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
434mg
Iron
13mg
Vitamin A
1679mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
165mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
5mg
Copper
2mcg
Magnesium
174mg
Manganese
5mg
Phosphorus
821mg
Selenium
103mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment