Ingredients For Spaghetti With Mushrooms Tomato And Spinach Recipe
20 gram Butter
2 Garlic cloves crushed
100 gram Mushrooms
0.5 Onion Diced
1 Diced Tomato
30 gram Baby spinach leaves
200 gram Spaghetti
2 L massel chicken style liquid stock
Nutrition value
36
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
1322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
39 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment