Ingredients For Spaghetti And Meatballs (Paleo Style) Recipe
1 pound Lean Ground Beef
1 Onion, Grated
0.5 cup Cooked Quinoa
0.25 cup Milk
2 Cloves Garlic, Minced
1 Egg beaten
2 tablespoon Chopped Fresh Basil
2 tablespoon Chopped Fresh Oregano
1 teaspoon Red pepper flakes
As required Salt and ground black pepper
1 tablespoon Olive oil
1 teaspoon Olive oil, or to taste
As required Salt
1 Large spaghetti squash, halved and seeded
2 tablespoon Olive oil
1 Onion chopped
2 Cloves Garlic, Minced
1 teaspoon Red pepper flakes
1 cup Sliced fresh mushrooms
1 Small green bell pepper, chopped
0.5 Zucchini, sliced
1 can Sliced Black Olives
1 can Crushed Tomatoes
2 tablespoon Chopped Fresh Basil
2 tablespoon Chopped Fresh Oregano
Nutrition value
527
calories per serving
33 g Fat33 g Protein28 g Carbs15 g FiberOther
Current Totals
33 g Fat
33 g Protein
28 g Carbs
15 g Fiber
MacroNutrients
Carbs
28 g
Protein
33 g
Fiber
15 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
370 mg
Iron
13 mg
Vitamin A
700 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
168 mg
Manganese
3 mg
Phosphorus
378 mg
Selenium
25 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment