2 teaspoon Dried oregano leaves, less if powdered oregano, more if fresh
0.5 teaspoon Paprika
0.5 teaspoon Salt
Freshly ground pepper
0.5 cup English cucumber, grated and squeezed to remove moisture
0.5 cup Plain greek style yogurt
2 teaspoon Lemon juice
1 Clove garlic, minced
0.25 teaspoon Salt
15 Cherry tomatoes, halved
0.25 cup Feta cheese, crumbled or diced
pinch Pinch dried oregano
pinch Pinch dried basil
Salt and freshly ground pepper
2 tablespoon Olive oil
1 teaspoon Lemon juice, or red wine vinegar
Nutrition value
1159
calories per serving
33 g Fat55 g Protein155 g Carbs4 g FiberOther
Current Totals
33 g Fat
55 g Protein
155 g Carbs
4 g Fiber
MacroNutrients
Carbs
155 g
Protein
55 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
246 mg
Iron
12 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
11 mcg
Vitamin C
78 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
620 mg
Selenium
91 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment