Ingredients For Southwestern Shepherd's Pie Recipe
3 pound Ground Beef
1 cup Chopped Onion
2 can Enchilada Sauce
2 tablespoon All purpose flour
2 teaspoon Chopped chipotle peppers in adobo sauce
1 teaspoon Ground Cumin
1 teaspoon Dried oregano
2.5 cup Water
2 cup Whole milk
0.33333333333333326 cup Butter, cubed
1 teaspoon Salt
4 cup Mashed potato flakes
2 can Chopped green chiles, undrained
2 cup Shredded mexican cheese blend, divided
2 can Mexicorn, drained
0.6666666666666665 cup Chopped Green Onions
Paprika
Nutrition value
2200
calories per serving
119 g Fat161 g Protein116 g Carbs23 g FiberOther
Current Totals
119 g Fat
161 g Protein
116 g Carbs
23 g Fiber
MacroNutrients
Carbs
116 g
Protein
161 g
Fiber
23 g
Fats
Fat
119 g
Vitamins & Minerals
Calcium
574 mg
Iron
21 mg
Vitamin A
16696 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
38 mg
Vitamin B6
4 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
320 mg
Manganese
2 mg
Phosphorus
1802 mg
Selenium
91 mcg
Zinc
34 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
