Ingredients For Southwestern Chicken Burgers Recipe
2 pound 95% lean ground chicken
1 can Hy vee hot diced jalapeno peppers
0.5 C. of fresh cilantro
5 Clove of garlic
2 teaspoon Fresh lime zest
2 tablespoon Fresh lime juice
1 teaspoon Hy vee salt
1 teaspoon Hy vee chili powder
0.5 teaspoon Hy vee ground cumin
1 Ear of hy vee short cuts sweet corn
1 teaspoon Gustare vita olive oil
8 Slice of hy vee sliced pepper jack cheese
0.5 C. of purchased guacamole
4 Hy vee bakery wheat hamburger buns
0.5 C. of fresh pico de gallo
0 Romaine lettuce leaves
Nutrition value
494
calories per serving
34 g Fat42 g Protein6 g Carbs1 g FiberOther
Current Totals
34 g Fat
42 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
42 g
Fiber
1 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
448 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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