Ingredients For Southwest Grilled Pork Chops And Corn Recipe
0.5 inch 2 bone in pork rib chops, thick
3 teaspoon Southwestern seasoning mix
2 tablespoon Chopped fresh cilantro
2 teaspoon Butter or margarine, melted
1 teaspoon Lime juice
2 Ears frozen corn on the cob
Nutrition value
31
calories per serving
3 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment