Water and vegetable oil called for on ultimate chicken helper box
1 pound Boneless skinless chicken breasts
5 Old el pasotm soft tortilla bowls
0.75 cup Shredded lettuce
0.33000000000000007 cup Diced red bell pepper
0.33000000000000007 cup Diced red onion
Lime wedges, if desired
Nutrition value
190
calories per serving
13 g Fat17 g Protein1 g Carbs1 g FiberOther
Current Totals
13 g Fat
17 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
17 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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