Southwestern Chicken Pitas With Chipotle Sauce Recipe
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This is a quick, great tasting sandwich that's a little spicy. This spice mixture is similar to the (great) philly steak sandwich recipe submitted by wendy l, but modified for the southwestern flavor. The sauce is best prepared before hand to let flavors blend.
3.7
10 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Chicken Pitas With Chipotle Sauce Recipe
- 1/4 cup Plain nonfat yogurt
- 1 tablespoon Chopped Green Onions
- 1/2 Chipotle peppers
- 1 tablespoon Peanut butter
- 0.06 teaspoon Salt
- 1/4 pound Skinless, boneless chicken breast halves - cut into /2 inch strips
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Ground Cumin
- 3/4 tablespoon Vegetable oil, divided
- 1/4 Medium onion, sliced
- 1/4 Red bell pepper, julienned
- 1 Pitas
- 1/4 cup Shredded Lettuce
Nutrition
value
value
381
calories per serving
22 g Fat30 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein30g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein30g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium154mg
- Iron4mg
- Vitamin A871mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus281mg
- Selenium35mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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