Southwest Chili Con Carne Recipe

Recipe By Taste Of Home

You'll only need one skillet and 20 minutes to whip up this hearty, slightly spicy Chili Con Carne. Marline Emmal of Vancouver, British Columbia.

3.9
10 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Southwest Chili Con Carne Recipe

Nutrition
value
453
calories per serving
19 g Fat36 g Protein34 g Carbs14 g FiberOther

Current Totals

  • 19 g Fat
  • 36 g Protein
  • 34 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    36 g
  • Fiber
    14 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    7 mg
  • Vitamin A
    1838 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    244 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    154 mg
  • Manganese
    1 mg
  • Phosphorus
    490 mg
  • Selenium
    24 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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