Southern Recipe

Recipe By Australia’s Best Recipes

Brisket is a lesser-used cut of meat that loves long, slow cooking. Add a little southern-style spice to the pot, and youve got the makings of a succulent pulled meat to serve in buns with coleslaw, or with mash and vegies on the side.

4.3
14 Rating - Rate
Non Vegdiet
8hr 15minstotal
15minsPrep
8hr Cook

ingredients serves

6
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Ingredients For Southern Recipe

Nutrition
value
426
calories per serving
30 g Fat35 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 35 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    35 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    5 mg
  • Vitamin A
    234 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    354 mg
  • Selenium
    21 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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