The Creole seasoning adds the right amount of kick to these pork chops. The black-eyed peas make the perfect accompaniment. Irene Sullivan, Lake Mills, Wisconsin.
2 teaspoon Plus 1/8 teaspoon creole seasoning, divided
2 tablespoon Canola oil
2 can Diced tomatoes with mild green chilies, undrained
1 can Black eyed peas, rinsed and drained
Shredded cheddar cheese, optional
Nutrition value
50
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
