Southern Fried Catfish Recipe

Name: Southern Fried Catfish Recipe
Total time: 26 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

The moist, tender fish and crispy cornmeal coating will make your family meow with delight.

4.6

22 Rating - Rate

Non Vegdiet

26minstotal

ingredients serves

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Ingredients For Southern Fried Catfish Recipe

Vegetable oil
4 ounce 4 catfish fillets, each
0.75 cup Cornmeal
0.25 cup Gold medaltm all purpose flour
0.25 teaspoon Salt
0.5 cup Milk
2 Eggs, beaten
0.1200000000000001 teaspoon Red pepper sauce
2 tablespoon Vegetable oil

Nutrition
value

162

calories per serving

13 g Fat9 g Protein3 g Carbs< 1 g FiberOther

Current Totals

13 g Fat
9 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
9 g
Fiber
0 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
53 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
13 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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