South Seas Skillet Recipe

Recipe By Taste Of Home

Soy sauce, raisins, water chestnuts and toasted almond lend to this dish's tropical flavor. Served over rice, it's a filling entree that satisfies my family. Bernice Muilenburg, Molalla, Oregon.

3.6
16 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

6
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Ingredients For South Seas Skillet Recipe

Nutrition
value
301
calories per serving
19 g Fat21 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 21 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    240 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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