Ingredients For South-Of-The Border Sausage Lasagna Recipe
2 pound Bulk Italian Sausage
4 cup Meatless spaghetti sauce
1 can Chopped green chiles
0.5 cup Minced fresh cilantro
1 Carton ricotta cheese
1 Carton philadelphiaandreg; cream cheese spread
2 tablespoon 2 milk
2 tablespoon Reduced sodium taco seasoning
2 Large eggs, lightly beaten
9 No cook lasagna noodles
3 cup Shredded mexican cheese blend
1 can Sliced ripe olives, drained
1 Jalapeno pepper, seeded and thinly sliced
0.6666666666666665 cup Crumbled queso fresco
Additional minced fresh cilantro, optional
Nutrition value
172
calories per serving
7 g Fat15 g Protein8 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
15 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
15 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
