Cheesy Sausage Lasagna Soup Recipe

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This cheesy tomato-based soup with italian turkey sausage, sliced mushrooms, and fresh spinach tastes just like lasagna in a bowl.

4.2
15 Rating -
Rate
Non Vegdiet
42minstotal
20minsPrep
20minsCook
42m.total
20m.Prep
20m.Cook
Cheesy Sausage Lasagna Soup
plan
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ingredients serve

Ingredients for Cheesy Sausage Lasagna Soup Recipe

  • 0.17 pound Italian turkey sausage, casings removed
  • 0.33 cup Chopped Onions
  • 0.33 cup Sliced fresh mushrooms
  • 0.67 Cloves garlic, minced
  • 0.67 cup Chicken Broth
  • 0.17 can Tomato Sauce
  • 0.17 can Italian-seasoned diced tomatoes
  • 0.17 cup Uncooked mafalda pasta
  • 0.33 cup Chopped Fresh Spinach
  • 0.17 cup Shredded Mozzarella Cheese
  • 1/25 cup Parmesan cheese
Nutrition
value
448
calories per serving
15 g Fat48 g Protein39 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    48g
  • Carbs
    39g
  • Fiber
    4g

MacroNutrients

  • Carbs
    39g
  • Protein
    48g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    4mg
  • Vitamin A
    1318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    436mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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