Current Totals
10 g Fat
19 g Protein
71 g Carbs
26 g Fiber
MacroNutrients
Carbs
71 g
Protein
19 g
Fiber
26 g
Fats
Vitamins & Minerals
Calcium
764 mg
Iron
39 mg
Vitamin A
708 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
7 mg
Phosphorus
284 mg
Selenium
15 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment