Ready-In-A-Flash Tuna Pasta Recipe

Name: Ready-in-a-flash Tuna Pasta Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste

For a fast and satisfying meal, turn to this fresh tomato and tuna pasta that you can whip up in under 30 minutes.

4.5

18 Rating -

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Ready-In-A-Flash Tuna Pasta Recipe

75 gram Dried fusilli pasta
1/2 teaspoon Extra virgin olive oil
1 Spring onions, thinly sliced
10 gram Pitted black kalamata olives, halved
1/4 tablespoon Baby capers, drained
1/4 Drained anchovy fillet, finely chopped
100 gram Punnet tomato medley mix, halved
1/4 tablespoon Red wine vinegar
23.75 gram 2 x cans tuna in olive oil, well drained
0.06 cup Fresh basil leaves, torn

Nutrition
value

548

calories per serving

38 g Fat14 g Protein70 g Carbs8 g FiberOther

Current Totals

Fat
38g
Protein
14g
Carbs
70g
Fiber
8g

MacroNutrients

Carbs
70g
Protein
14g
Fiber
8g

Fats

Fat
38g

Vitamins & Minerals

Calcium
151mg
Iron
4mg
Vitamin A
1004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste