Smothered turkey wings-fork tender, juicy, and flavorful baked turkey wings with a delicious velvety gravy that can be served with mashed potatoes or over a bed of white rice. how to make smothered.
3 pound Turkey wings fresh or previously frozen and thawed
1 teaspoon Salt or to taste
0.5 tablespoon Paprika
2 teaspoon Chicken bouillon
0.5 tablespoon Black pepper
1 Onion large onion, thinly sliced
4 Cloves garlic minced
2 tablespoon Olive oil or other neutral cooking oil
1 teaspoon Red pepper flakes or to taste
0.25 cup Parsley finely chopped
0.25 cup Bell pepper diced i used green red bell pepper
0.5 cup Celery stalk diced
3 tablespoon All purpose flour
2 cup Chicken broth low sodium
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Salt or to taste
0.5 teaspoon Black pepper or to taste
Nutrition value
666
calories per serving
32 g Fat88 g Protein4 g Carbs5 g FiberOther
Current Totals
32 g Fat
88 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
88 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
157 mg
Iron
8 mg
Vitamin A
697 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
797 mg
Selenium
88 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
