Smothered Pork Chops Recipe

Recipe By Princess Pinky Girl

If youre looking for a delicious and easy way to prepare pork chops, look no further. this recipe makes the juiciest smothered pork chops you will ever eat. start by coating your chops with the perfect blend of seasonings, then pan-searing them up with a mushroom, onion, and garlic combo.

4
18 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Smothered Pork Chops
plan
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ingredients serve

Ingredients for Smothered Pork Chops Recipe

  • 1 Pork chops about 3/4 thick
  • 1/4 tablespoon Onion powder
  • 1/4 tablespoon Garlic powder
  • 1.38 teaspoon Salt
  • 0.13 teaspoon Cracked black pepper
  • 1/4 tablespoon Olive oil
  • 1/4 White onion chopped
  • 1/2 cup Mushrooms sliced
  • 1/2 tablespoon Butter
  • 1/2 Cloves garlic minced
  • 0.06 cup All purpose flour
  • 1/2 cup Chicken broth low sodium
Nutrition
value
149
calories per serving
7 g Fat18 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    120mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl