Smothered Pork Chops Recipe

Recipe By Life's Ambrosia

Smothered pork chops are a classic for a reason These sage rubbed pork chops are pan fried and simmered in a savory onion gravy. Its comfort food at its finest.

4.8
16 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Smothered Pork Chops Recipe

Nutrition
value
116
calories per serving
3 g Fat4 g Protein19 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    1 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    4 mg
  • Phosphorus
    74 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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