1 Small onion, thinly sliced and seperated into rings
0.5 cup Apple cider or juice
0.25 teaspoon Dried rosemary, crushed
1.5 teaspoon Cornstarch
1.5 teaspoon Cold water
0.25 teaspoon Browning sauce, optional
Nutrition value
77
calories per serving
< 1 g Fat2 g Protein15 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
39 mg
Iron
3 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment