Ingredients For Smothered Chops With Bacon Bits Recipe
0.33000000000000007 cup Gold medaltm all purpose flour
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.5 inch 5 lean bone in pork loin chops, about thick
0.25 cup Vegetable oil
1 Medium onion, chopped
1 tablespoon Gold medaltm all purpose flour
2.5 cup 1/2 and half
0.25 cup Betty crockertm bac~os bacon flavor bits
Nutrition value
148
calories per serving
13 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
13 g Fat
2 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
