Smoky Tex Recipe

Name: Smoky Tex Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Australia’s Best Recipes

I ate a dish similar to this in a restaurant and really liked it. This is my attempt to recreate it. The family really liked it.

4.1

22 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Smoky Tex Recipe

1 tablespoon Olive oil
500 gram Chicken pieces diced
1 Onion Diced
2 Garlic clove crushed
2 Carrot diced
0.5 Capsicum diced
5 Mushrooms Sliced
1 teaspoon Ground Cumin
0.75 teaspoon Ground coriander
1 teaspoon Smoked paprika
1 pinch Dried chillies *to taste
1 teaspoon Tabasco *optional
1 pinch Ground cloves
1 cup Chicken Stock
0.25 teaspoon Oregano

Nutrition
value

388

calories per serving

27 g Fat31 g Protein5 g Carbs5 g FiberOther

Current Totals

27 g Fat
31 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
31 g
Fiber
5 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
76 mg
Iron
4 mg
Vitamin A
1373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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